{"id":3647,"date":"2023-08-01T06:37:49","date_gmt":"2023-08-01T06:37:49","guid":{"rendered":"https:\/\/www.cliniclleida.com\/cat\/?p=3647"},"modified":"2023-08-01T06:37:49","modified_gmt":"2023-08-01T06:37:49","slug":"fisioterapia-recuperacio-postpart","status":"publish","type":"post","link":"https:\/\/www.cliniclleida.com\/cat\/blog\/2023\/08\/01\/fisioterapia-recuperacio-postpart\/","title":{"rendered":"Fisioter\u00e0pia per la rehabilitaci\u00f3 postpart"},"content":{"rendered":"\n<p>La fisioter\u00e0pia del s\u00f2l pelvi\u00e0 o fisioter\u00e0pia <a href=\"https:\/\/urocliniccenter.com\/\">uroginecol\u00f2gica<\/a> \u00e9s una branca de la fisioter\u00e0pia que t\u00e9 com a objectiu poder valorar, tractar, millorar i prevenir les alteracions que puguin produir-se a la zona del s\u00f2l pelvi\u00e0, tant en homes com en dones.<\/p>\n\n\n\n<p>La rehabilitaci\u00f3 del s\u00f2l pelvi\u00e0 s\u2019aplica sovint en homes que han sigut intervinguts de la pr\u00f2stata per prevenir les p\u00e8rdues d\u2019orina i per preparar a les dones embarassades pel part.<\/p>\n\n\n\n<p>A m\u00e9s a m\u00e9s de les anteriors, la rehabilitaci\u00f3 del s\u00f2l pelvi\u00e0 est\u00e0 altament indicada en el postpart.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Rehabilitaci\u00f3 postpart<\/h2>\n\n\n\n<p>La rehabilitaci\u00f3 postpart es refereix al proc\u00e9s de recuperaci\u00f3 i d\u2019enfortiment f\u00edsic que segueix al part. Despr\u00e9s de donar a llum, el cos d\u2019una dona travessa una s\u00e8rie de canvis tant hormonals com musculars, i la rehabilitaci\u00f3 postpart ajuda a restaurar la for\u00e7a i \u200b\u200bla funci\u00f3 muscular, aix\u00ed com a promoure una bona salut f\u00edsica i mental en aquesta etapa.<\/p>\n\n\n\n<p>La fisioter\u00e0pia per la rehabilitaci\u00f3 postpart t\u00e9 com a objectiu el tractament i prevenci\u00f3 de les diverses disfuncions del s\u00f2l pelvi\u00e0 que poden donar-se rere el part. Despr\u00e9s del part moltes dones pateixen de:<\/p>\n\n\n\n<p>&#8211; &nbsp; Incontin\u00e8ncia urin\u00e0ria d\u2019esfor\u00e7<\/p>\n\n\n\n<p>&#8211; &nbsp; Incontin\u00e8ncia urin\u00e0ria d\u2019urg\u00e8ncia<\/p>\n\n\n\n<p>&#8211; \u00a0 Prolapse de les v\u00edsceres pelvianes en diferents graus (bufeta, \u00fater i recte, amb graus 1 a 4 de menor a    major gravetat).<\/p>\n\n\n\n<p>&#8211; \u00a0 Cicatriu dolorosa amb dolor a l&#8217;episiotomia o la ces\u00e0ria<\/p>\n\n\n\n<p>&#8211; &nbsp; Relacions sexuals doloroses i insatisfact\u00f2ries<\/p>\n\n\n\n<p>&#8211; &nbsp; Incontin\u00e8ncia de gasos o fecal<\/p>\n\n\n\n<p>&#8211; &nbsp; Separaci\u00f3 dels rectes abdominals tamb\u00e9 nomenada di\u00e0stasi abdominal.<\/p>\n\n\n\n<p>\u00c9s important destacar que cada dona experimenta el part de manera \u00fanica, motiu pel qual la rehabilitaci\u00f3 postpart ha d\u2019adaptar-se a les necessitats individuals de cada mare. Algunes dones poden necessitar un per\u00edode de temps m\u00e9s llarg per recuperar-se, especialment si han tingut complicacions durant el part o una cirurgia com una ces\u00e0ria.<\/p>\n\n\n\n<p>La rehabilitaci\u00f3 postpart pot incloure diferents aspectes, com exercicis d\u2019enfortiment del s\u00f2l pelvi\u00e0, exercicis cardiovasculars de baix impacte, estiraments i exercicis d\u2019enfortiment en general.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cl\u00ednic Lleida, el teu centre especialitzat en s\u00f2l pelvi\u00e0<\/h2>\n\n\n\n<p>\u00c9s important recordar que la rehabilitaci\u00f3 postpart ha de ser gradual i adaptar-se a les necessitats individuals de cada dona. A <a href=\"https:\/\/www.cliniclleida.com\/\">Cl\u00ednic Lleida<\/a> tenim professionals de la salut, com ara ginec\u00f2legs i fisioterapeutes especialitzats en s\u00f2l pelvi\u00e0, disposats a fer que rebis una avaluaci\u00f3 personalitzada i orientaci\u00f3 adequada pel teu proc\u00e9s de recuperaci\u00f3.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La fisioter\u00e0pia del s\u00f2l pelvi\u00e0 o fisioter\u00e0pia uroginecol\u00f2gica \u00e9s una branca de la fisioter\u00e0pia que t\u00e9 com a objectiu poder valorar, tractar, millorar i prevenir les alteracions que puguin produir-se a la zona del s\u00f2l pelvi\u00e0, tant en homes com en dones. La rehabilitaci\u00f3 del s\u00f2l pelvi\u00e0 s\u2019aplica sovint en homes que han sigut intervinguts &#8230; <a title=\"Fisioter\u00e0pia per la rehabilitaci\u00f3 postpart\" class=\"read-more\" href=\"https:\/\/www.cliniclleida.com\/cat\/blog\/2023\/08\/01\/fisioterapia-recuperacio-postpart\/\" aria-label=\"Leer m\u00e1s sobre Fisioter\u00e0pia per la rehabilitaci\u00f3 postpart\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":3648,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-3647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisioterapia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fisioter\u00e0pia recuperaci\u00f3 postpart<\/title>\n<meta name=\"description\" content=\"La Fisioter\u00e0pia 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